SY Performance Personal Training - Burbank, California

Jessica. Tseang

Scott Yonehiro of SY Performance has been great in transforming the way one approaches exercise and nutrition. In a world where the message is pushing us to extreme dieting and exercising, Scott knows that this is not the best long-term way (or healthy) to reach one’s goals. He is knowledgeable and enthusiastic in your journey.

He carefully crafts in detail custom meal and exercise plans that work and understands that no one is perfect. As long as you are giving genuine effort, it is progress over perfection. There is an app that allows you to upload photos and write up what you ate for the day, and Scott takes time to go over it and give you feedback. He is open to your questions or follow up thoughts. [Not to mention the meals are tasty so there’s no fear of eating bland food]

Scott uses a Styku Scan (a 3D body scanning system) and goes over the outcome with you. As there are frequent check ins with the Styku Scan, you will get an email to look into it on your own free time and ask Scott any questions.

Scott’s feedback is always encouraging and caring, he is easy to talk to, and makes sure to give you support wherever you may need it for your journey. A positive mindset helps with reaching one’s goals and the fear of being yelled at leaves right when you enter his private gym.

His private gym is clean, spacious, and well maintained. It’s never too crowded, and there are cubbies to store your items. There is a restroom and water if you need it.

He works with your schedule and fully understands that we all have our own lives. Scott’s goal is get to where you want to physically be (safely), and help maintain that.

I highly recommend signing up at SY Performance especially if you are someone who wants to have a positive experience in getting to your physical / health goals.

Byron Gin

Scott is a positive, encouraging, and enthusiastic trainer. His workouts are focused and challenging, but also fun and light-hearted. Time with Scott always flew by. The breadth of his knowledge of technique and anatomy is impressive, and I often felt like I had the benefits of both a trainer and a physical therapist at the same time. It’s very obvious that Scott genuinely cares about his clients, and that he wants us all to succeed well after we leave his gym.

Angelina Broyles

Scott is such an intelligent trainer. He is the best trainer I have ever worked with. He understands what hormones, meds, genetics, and life can do to your body and always takes that into consideration when starting your fitness journey. Not only that, he makes you feel like your family from the very first day. I would recommend him to any of my friends and family!

Pierre J

I want to start from the beginning. I met Scott my personal fitness trainer less than three months ago. I am 6' 2 over 50 years old and weighed almost 320 pounds. My first session with Scott changed my life. Before I started I had no energy, drive or any self esteem. During the first session we did an evaluation of my goals and what I wanted to achieve. I have experience with workouts and dieting but not to a level where I mixed both dieting, cardio and strength training.
During the next few months I began to notice a change both mentally and physically through a personal diet and exercise plan. Every six weeks Scott took measurements and would change my diet plan and exercise once I passed various stages in the plan.
Today I must say that I am at 287 pounds from my last evaluation and still going strong. I would recommend anyone to start a fitness program with SY Performance no matter what level of experience you may have. The end result with hard work and dedication will give you a better out look on life itself.

Torrance Coombs

Scott is an amazing trainer and also an amazing person. Been training with him for several years now and he’s always been quick to adapt to where I’m at and how my body’s feeling. He keeps me in shape, holds me accountable, and helps me channel all my pent up energy in the most productive way possible. Above all, we have a ton of fun!

Patty J

I chose to work with a personal trainer to get me back on track, using a 90-day program. All I had to do was show up and do the work! Scott is very knowledgeable, encouraging, generous and professional. He helps his clients understand the "why" behind the exercises and routines. The most impressive thing was if I came into the gym with a sore shoulder or back, I left feeling better. And nothing Scott had me do ever caused injury or undo soreness. At the end, I learned a much simpler way to craft successful workout sessions at home and I know Scott is always there for me!

K K

I would recommend Scott to anyone serious about getting into shape. He is so knowledgable and passionate about transforming people that in just a few months he helped me become thrilled with how I look and feel.
Maybe the best thing about working with Scott is how much fun I had. I looked forward to every session and have come out the other side in the best shape of my life and armed with the knowledge to continue my progress.
Scott is friendly, caring and knows what he's talking about. Do yourself a favor and meet with him.

Yam Segnitz

Scott is the rare trainer whose enthusiasm is matched by his experience and depth of knowledge. He’s engaged and attentive, intuitive and kind. He’s mindful of current and past injuries, and skillfully adapts his training approach to meet your personal needs. His facility is clean, organized and well-appointed. Best of the best!