Reflect & Refine | Self-Compassion & Embodiment | Trauma Informed Breathwork Facilitator | -

Reflect & Refine is a self-compassion and embodiment center that offers trauma-informed breathwork facilitation. Located at insert address here, you can contact them via phone at 68831434 or visit their website at reflectandrefine.net.

As a life coach and coaching center, Reflect & Refine specializes in helping individuals improve their overall well-being through reiki therapy and wellness programs. They are a women-owned establishment that values inclusivity and diversity, welcoming clients of all gender identities and sexual orientations. It is important to note that an appointment is required for their services.

Reflect & Refine's trauma-informed breathwork facilitation is a unique offering that sets them apart from other coaching centers. This technique involves using breathwork as a tool for healing and processing past traumas, helping individuals to become more embodied and self-compassionate. Their approach is grounded in mindfulness and holistic health practices, providing a safe and supportive space for clients to explore their emotions and experiences.

According to Google My Business, Reflect & Refine has received 6 reviews with an average rating of 5/5. Here are some of the things that clients have said about their experience:

Reflect & Refine has been a game-changer for me. The breathwork sessions have helped me to process past traumas and feel more grounded in my body.
I highly recommend Reflect & Refine to anyone looking for a compassionate and knowledgeable life coach. They truly care about their clients and go above and beyond to support them on their journey.
* As a member of the LGBTQ+ community, I appreciate how inclusive and welcoming Reflect & Refine is. They create a safe space for all individuals to explore their wellness journey.

Overall, Reflect & Refine is a excellent choice for anyone looking for a life coach or coaching center that specializes in trauma-informed breathwork facilitation. Their commitment to self-compassion, embodiment, and inclusivity make them stand out in the wellness industry. If you're interested in learning more about their services or scheduling an appointment, be sure to check out their website at reflectandrefine.net. Don't hesitate to reach out and start your wellness journey today

Reviews of Reflect & Refine | Self-Compassion & Embodiment | Trauma Informed Breathwork Facilitator |

Jean Bjork

5/5

Robyn has a gift for helping a person get in touch with their feeling by being introspective. Robyn is an active listener, that is compassionate and caring as a coach- she helped me to be in the present with my thoughts. I highly recommend her!

Joana Gopar Castillejos

5/5

Robyn is truly exceptional! Her energy and presence are incredibly genuine and holistic. Participating in breathwork with her is an experience you won't regret.

Anna Abdou

5/5

Robyn is truly a gift and her Breathwork sessions are transformative in more ways than one. I have had the fortune of experiencing her guidance in multiple contexts and I always walk away trying to figure out when the next time I can experience one is. She is compassionate and so skilled in this area that I wish more people in this world could experience the power of her Breathwork sessions. Highly recommend!!

David Chang

5/5

I am immensely grateful for the guidance and support I received from Robyn. As an incredible self-compassion mentor, she has truly helped me get my life back on track. Robyn's counseling has been instrumental in helping me rid myself of negative thoughts, worries, sadness, fear, and excessive concern. Her empathetic approach and unwavering support have made a significant difference in my life. I feel more empowered and positive, and I couldn't have achieved this transformation without her. Thank you, Robyn, for your amazing work and dedication!

Katie Liechti

5/5

Robyn is an incredible self-compassion mentor who has truly made a positive impact on my journey towards self-discovery and kindness. Her guidance is both gentle and empowering, creating a safe space for personal growth. Robyn's insightful approach has helped me navigate challenges with a newfound sense of self-compassion, fostering a positive mindset and resilience. Her wisdom and empathy shine through in every interaction, making her an invaluable mentor for anyone seeking support and understanding on their path to self-love. I highly recommend Robyn for her genuine commitment to helping others cultivate self-compassion.

Candace Huffman

5/5

Robyn was an amazing coach for me and I highly recommend her for anyone looking for someone to help build you up and give you the tools to be able to be the best version of yourself. Having Robyn in my corner gave me the confidence to be able to show my true self to others without selling myself short. I really enjoyed learning new strategies that you don’t typically see from typical self-help media. She will challenge you but will always be compassionate and supportive. Robyn really has a unique perspective and expertise that makes her coaching show long term results.