Morph Fitness - San Mateo, California

Tianshu Luo

Working with Wayne has been a game-changer! Not only have I seen incredible improvements in my fitness, but I've also regained confidence and a sense of balance in my life. I have had over ten trainers in the past, but Wayne was the only one who really took the time to understand my goals and tailor each session to challenge me in a supportive, motivating way. His expertise and positive attitude have helped me push past limitations. I’m stronger, healthier, and more confident—both in the gym and in life. I can’t recommend Wayne enough for anyone looking to transform their body and mindset.

Satwik Mishra

I've been going to Morph Fitness for a while now, and it's been a fantastic experience. Wayne is super friendly and made getting started really easy and smooth.

My personal trainer, Amer, is awesome. He knows his stuff, explains why we're doing each exercise, and always listens to any concerns I have. Whether it's about my form or questions about nutrition, he's quick to help out.

My goal was to lose weight and build muscle, and I'm more than happy with the progress I've made. Working out alone was tough for me, but with Amer and the gym's environment, it's actually fun and something I look forward to every week.

If you're looking to get fitter and healthier, I highly recommend this place and working with Amer and Wayne. It's been a great journey!

Ryan C

If you're looking for a true life style change I wouldn't hesitate to join Morph Fitness. I had the pleasure of training with Coach Alvin at Morph Fitness, and I can't express how life-changing this experience has been for me. I started my fitness journey at 190 lbs with 23.1% body fat, feeling frustrated and stuck. But in just 8 weeks of dedicated workouts and a personalized diet plan, I transformed my body, dropping down to 163 lbs with 11.1% body fat! Coach Alvin's guidance was instrumental in my success. He not only improved my form and fitness levels but also held me accountable for my daily diet. The results were astounding, and I'm now the fittest I've ever been. More than that, I've learned discipline and healthy habits that will stay with me for life. Morph Fitness is not just a gym; it's a life-changing experience. I wouldn't hesitate to recommend it to anyone looking to achieve their fitness goals and embrace a healthier lifestyle. This journey has been priceless, and I'm forever grateful to Coach Alvin and the Morph Fitness team/Coach/Owner Wayne Pasang, Coach Alyssa and Coach Leo!

Hakuna Matata

Working with Wayne has been a game-changer for my fitness journey and my first-ever personal training experience. He’s not only a fantastic trainer but also an incredible motivator. Under his guidance, I’ve successfully shed 20 lbs and built muscle, feeling stronger every day. Wayne tailored the workouts to fit my pace and introduced fun challenges to keep things interesting. His nutritional advice turned my diet around—I’ve never felt this energized. We’ve shared many laughs and great conversations, making each session something I look forward to. Wayne isn’t just my trainer; he’s become a trusted friend. I highly recommend him for anyone who’s looking for a great personal trainer!

Billy

I found Morph Fitness online when I was looking into getting my fitness and diet on track. I'm so grateful I didn't let my hesitancy stop me from meeting with Wayne for my initial assessment. It's been two months with Wayne now and it's been one of the best decisions of my life and truly transformative.

Wayne not only possesses an exceptional level of expertise in fitness and nutrition but also has an unmatched ability to tailor workouts to my specific needs and goals. His personalized approach ensured that every session was challenging yet achievable, pushing me to surpass my limits and reach new heights. I especially appreciated the attention to rehabbing old injuries and focusing on weaknesses I didn't know existed.

I've attempted many diets before and unsurprisingly none of them stuck. Wayne's diet program is simple and approachable but incredibly effective. The easy-to-follow guardrails are exactly what a diet requires and made it a success for both me and my wife. Eight weeks in and I'm down 16 lbs of FAT, upped my muscle mass by 2 lbs, and all confirmed by a DEXA scan yesterday! For reference, my starting point was 154 lbs and somewhere between 18-22% body fat.

Thanks to Wayne, I have not only transformed my body but also gained a newfound confidence and strength that extends far beyond the gym walls. His commitment to my success has truly been genuine, and I cannot thank him enough for helping me achieve my goals.

If you're looking for a personal trainer who is not only knowledgeable and skilled but also truly cares about your progress and well-being, look no further than Wayne. He is simply the best in the business, and I cannot recommend him highly enough. Thank you, Wayne!

Larry Wise

I haven't been to the gym in a very long time. I needed to get back to being fit. I came across Morph Fitness during my search for my next fitness journey.

I scheduled a fitness consultation and was matched with Leo Alvarez, one of their personal trainers. He is a great trainer. He took into account, my fitness history (or lack thereof) and developed a customized workout program for me based on my fitness goals and current fitness level. He pays great attention to detail and form. Thus far, I've been seeing great results. If you are looking for a great trainer that cares, train with Leo at Morph Fitness.

D J

Joining Morph fitness was one of the best decisions I have made in the past 8+ years. I’ve done nothing but gain weight. Then when I joined, Wayne helped give me a meal plan to stick to and helped motivate me to be committed to 3 day workout classes a week along with at home workouts. I’ve only been with them a month and lost 17lbs, a whole 6% of my body fat percentage! Sarah’s classes really help push you and makes sure you get a good workout. Leo’s classes really help you in terms of strength and I’ve noticed a large difference especially with him assigning me a new at home workout to do. They are really supportive and make sure to help keep you on track to your goal. Alvin’s classes incorporate a lot of abstract exercises like bear crawls and jumping around like a frog, bringing a completely different approach and feeling kind of fun but you’ll definitely feel great after meeting the great team here with amazing results!

Ann Panuncio

I joined Morph Fitness in April with a goal to restart my fitness journey. I submitted an inquiry late Sunday night and I immediately got a response from Wayne. I met with him to discuss my goals, habits and motivators. Several places I’ve joined previously did not get this personal so it felt unusual. However, he mentioned that these are all connected and crucial for me to find success in the program AND maintain a healthy lifestyle after the program. Again, it’s very unusual to have this type of conversation with a stranger but I thought, wow this dude is already keeping me accountable and I haven’t even started!

Throughout the program, Wayne continued to share his wealth of knowledge on fitness, mindset, habits and how all these things are connected. I found it very refreshing to be in a program where I am just not checking a checklist of eat this, eat that, do this and do that but a program where it fosters balance and lifestyle change.

End of the day, I stopped caring how much weight I lost (although I ~12 pounds in 5 weeks) and truly caring more about how I feel and how I take care of my body.

If you are looking for a lifestyle change beyond the number on the scale, this is a great place for you.