Kristen Fredericks Pilates - Nevada City, California

Address: 11654 Via Vista, Nevada City, CA 95959.
Phone: 4062705128.
Website: k10pilates.com.
Specialties: Pilates studio, Personal trainer.
Other points of interest: Wheelchair accessible entrance, Wheelchair accessible parking lot, Wheelchair accessible restroom, Restroom, Appointments recommended.
Opinions: This company has 6 reviews on Google My Business.
Average opinion: 5/5.

Location of Kristen Fredericks Pilates

Kristen Fredericks Pilates is a well-known Pilates studio located in Nevada City, California. The studio is conveniently situated at Address: 11654 Via Vista, Nevada City, CA 95959. and can be easily reached via phone by calling 4062705128. Their website, k10pilates.com, is also a great resource for learning more about the studio, its classes, and offerings.

Kristen Fredericks Pilates specializes in Pilates and personal training, making it a great choice for anyone looking to improve their physical fitness and overall well-being. The studio is wheelchair accessible, with a wheelchair accessible entrance, parking lot, and restroom, making it a welcoming and inclusive space for all.

In addition to its convenient location and specialized services, Kristen Fredericks Pilates also boasts a high level of customer satisfaction. With 6 reviews on Google My Business, the studio has an impressive Average opinion: 5/5. This is a testament to the commitment and dedication of the studio's staff, who strive to provide the best possible experience for every client.

When visiting Kristen Fredericks Pilates, it is recommended to make an appointment in advance to ensure availability. The studio offers a range of classes and services, including Pilates mat and equipment classes, private sessions, and personal training.

Reviews of Kristen Fredericks Pilates

Kristen Fredericks Pilates - Nevada City, California
Maureen McBurnie
5/5

I have taken Barre from Kristen for several years. I recently moved to AZ and I still take her class via Zoom because it is, by far, the best workout by the best instructor I have found. She is amazing and always keeps the class fresh and relevant!!!

Kristen Fredericks Pilates - Nevada City, California
Stan Sanderson
5/5

I have been in Kristen’s Pilates Mat class for several years. She has a wide array of exercises to address core strength, upper and lower body strengthening, balance and posture in a fun and dynamic way. She is very precise with attention paid to proper form and technique in a fun and personal way. Come join in the fun!!!

Kristen Fredericks Pilates - Nevada City, California
Cara Meinholz
5/5

Love Kristen —seriously fun and always striving for good technique. She notices things and tweaks your position just so to make it harder and safer all the time.
She listens to you and notices where you are off balance . Best teacher by far that I have had.

Kristen Fredericks Pilates - Nevada City, California
Woody Nedom
5/5

This instructor is the best. I have taken her classes on Zoom and in a group. She demonstrates every move, constantly reminds us how arms, legs, stomach, etc., should be positioned to maximize effect and prevent injury, warms us up and cools us down, and varies exercises from class to class for variety and so that the whole body is engaged. It's a workout!

Kristen Fredericks Pilates - Nevada City, California
Carol White
5/5

Taking Kristen's classes 3-days a week has been the best thing I've done for myself in a long time. This is the best shape I've been in since my 20's which makes me seriously question what I was doing before!

Kristen Fredericks Pilates - Nevada City, California
Anita Vernon
5/5

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