Integrated Nutrition and Performance LLC -

Name: Integrated Nutrition and Performance LLC
Rating: 5

Website: inp.fit.
Specialties: Personal trainer, Dietitian, Service establishment, Martial arts club.
Other points of interest: Appointments recommended.
Opinions: This company has 20 reviews on Google My Business.
Average opinion: 5/5.

Location of Integrated Nutrition and Performance LLC

Integrated Nutrition and Performance LLC is a well-known establishment that offers a variety of services related to health, fitness, and martial arts. Located at

1151 N Buckley Rd #12

, this company can be easily reached by phone at 248-6

Reviews of Integrated Nutrition and Performance LLC

Sanjay Mehta

5/5

I’ve been working with Will for over a year. He has been awesome to work with, as he really focuses on your needs and weaknesses, with creative excercises that both push you and allow you focus your workouts. He has done a great job designing exercises that fit the equipment I have at home. His creativity is really his strength. If you work with him , you will quickly realize, even the easiest of exercises can become quite intense with a few tweaks and extra challenges.

Chris Martin

5/5

Really enjoy working with Will. He worked with me to augment my existing exercise routine to introduce a wider array of movements and exercises. He does a great job of explaining the how’s and why’s of what he has you do. He really changed how I think about strength training and raised my awareness around more complex movements for a more well rounded workout. I really liked how he came up with activities that were a good fit for me and involved equipment I had at my disposal. Would recommend Will to anyone at any level of fitness if they are looking for expert guidance for their fitness journey.

Shrikant Khot

5/5

Had a great experience working with Will on both strength training and jiu jitsu. He has a unique focus on building a foundation of balanced strength and functional fitness. He worked with both my wife and I to correct imbalances in muscle strength/flexibility. And he gave us exercises we could do on our own to build off of the private sessions we had with him. Always positive, encouraging and an overall good guy to work with. Highly recommend.

Gabriel Neri

5/5

I have been training alongside coach Will, a black belt in jiu jitsu, for a while. I started training with him as my strength and conditioning coach in 2018. I have trained and had great experiences with other S&C coaches before, but Will’s attention to detail and dedication to his clients are what I feel separates him. I initially went to Will to supplement my jiu jitsu training, but quickly found myself going in more frequently to train with him for longevity and for maintenance of a healthy lifestyle. Training with him has given me more direction and has taught me how to be more efficient when I exercise on my own. In addition to practicing jiu jitsu, I also work as a registered nurse, and over the years the combination of the two have led to some injuries. I approached Will with these issues and have had sessions with him where we worked solely on certain areas to strengthen and rehabilitate them. He also showed me simple but effective rehabilitation and mobility exercises to do at home. These have helped with my injuries, but most importantly have helped to prevent new ones. In addition, as an RDN, Will is always excited to share his expertise and impart his knowledge in regards to nutrition and healthy eating habits.
When I started training with Will I had a certain goal, and he created a specific training regimen tailored to my needs. Over the years I set new goals or had a specific type of training in mind, and with his vast knowledge and techniques he has always pushed me in the direction to help reach those goals. Every session is planned out with his specific client in mind, whether it be someone training for a sports competition or exercising for a healthier lifestyle. You get a productive training session every time. During workouts Will pays close attention to see if the movements are being done correctly in order to ensure the targeted muscle groups are being activated. Most importantly, he ensures proper body mechanics and safety. I have referred colleagues and friends of mine to Will, and they also share this experience.
Training with Will throughout the years, he has inspired and guided me on investing in exercise equipment of my own. This became essential for my physical and mental health during the COVID-19 lockdown where I was still able to train with the exercises and techniques he has shown me throughout our time training together. He made it a point to keep me accountable by checking in and asking me if I am keeping up with my workouts, and also made himself available if I needed any movements shown to me.
Will Valencia is the personification of the phrase “teach a man how to fish.” Training with him has led me to a healthier and happier lifestyle, and I would definitely recommend training with him for a couple of sessions to assess how he can help you reach your goals!

Robert Huang

5/5

I unreservedly recommend Will Valencia and INP. Working with Will the last several years has easily been one of the best decisions I’ve made for my fitness and performance over the past decade. As a fellow jujitsu practitioner, Will knows what aspects of training are important for improved performance and injury prevention.
Our work on mobility, strength through range of motion, core stability, balance, and agility is kept interesting, challenging, and fun through variety and a low key environment. Most importantly, my understanding of the above things and ability to integrate them into my own workouts is something I’m glad to take away from training with him. I have referred a number of family and friends to Will and every one of them has told me how helpful working with him has been to them as well.
I will continue to work with Will as long as I’m able and give him a 5 star rating.

Kim Ackerman

5/5

I feel very lucky to have had Will train me for over a year. He listens to his clients, teaches proper technique and builds on your accomplishments. He has taught me that you don’t have to be an athlete to be athletic. My strength, balance and endurance have improved beyond my expectations with his support. I will miss his training sessions (due to his move) but will continue on my fitness journey because he has taught me how to train safely at home.

Chin Hong

5/5

Will is awesome! He’s super patient and very knowledgeable. He doesn’t just tell you what workouts to do he explains the why and makes sure you’ve got the proper technique. Will creates a great foundation. He wants you to learn so that you can start becoming independent and create your own workout plan. Which was what I needed from a personal trainer!

maria salinas

5/5

I was introduced to Will by my husband who gifted me a few sessions with him to "tone up". The audacity, right?! Lol! I know my husband well enough to not take offense, but rather, embrace the notion that this was an expression of his genuine caring for my physical wellness after a recent shoulder strain and meniscal tear of my R knee. Though I rehabbed these injuries, I was still cautious about exercising for fear of injuring myself again. Will met me at my comfort level, introducing what seemed to be fundamental movements, but in retrospect, were the foundation for other exercises that would challenge me to exceed my comfort level. Kudos!
It is evident from all of the reviews that Will has made a significant and positive impact on his clients' physical and mental wellbeing, as well as nutritional knowledge as it relates to their personal performance! He is exceptional as a coach, trainer, motivator, educator, and friend. It would be remiss to not acknowledge Will's genuine patience, and passion for his work as well.
I highly recommend Will to anyone seeking individualized physical fitness integrating a positive mindset and balanced nutrition to achieve optimal physical performance, regardless of your current baseline.
Thank you, Will!