Hartman Built Training - Olympia, Washington

Hartman Built Training es una empresa especializada en entrenamiento personal, con su sede en Olympia, Washington. Su dirección es Address: 1502 Legion Way SE, Olympia, WA 98501. Puedes contactarlos por teléfono en Phone: 04905990.

Especialidades

Specialties: Personal trainer.

Otras características

Other points of interest: Wheelchair accessible parking lot, Wheelchair accessible restroom, Restroom, Appointments recommended.

This company has 20 reviews on Google My Business.

Average opinion: 5/5.

Esta empresa ha demostrado ser de gran calidad en su trabajo con clientes, ofreciendo entrenamiento personal personalizado y especializado en cada individuo, con el objetivo de ayudarlos a alcanzar sus objetivos de salud y bienestar. Su enfoque en la recuperación y la prevención es fundamental en su proceso de entrenamiento, y se centra en proporcionar un plan integral que abarque la fisioterapia, la nutrición y la educación en estilos de vida saludables.

Método de trabajo

El método de trabajo de Hartman Built Training se centra en la comprensión de las necesidades individuales de cada cliente, y en la creación de un plan personalizado para ayudarlos a alcanzar sus metas. Se enfoca en la recuperación y la prevención, y ofrece entrenamiento personalizado en estilos de vida saludables.

Ubicación

La empresa se encuentra ubicada en Olympia, Washington, lo que la hace accesible para aquellos que buscan entrenamiento personal en la zona.

La dirección de la empresa es Address: 1502 Legion Way SE, Olympia, WA 98501, y puedes contactarlos por teléfono en Phone: 04905990.

Recomendaciones

Si estás buscando entrenamiento personal en Olympia, Washington, Hartman Built Training es una excelente opción. Su enfoque en la recuperación y la prevención, y su atención personalizada, te ayudarán a alcanzar tus objetivos de salud y bienestar.

Información de contacto

Phone: 04905990.

👍 Reviews of Hartman Built Training

Stephanie B.

5/5

Sarah has continually impressed me with her knowledge, not only of body mechanics, but of what the person, as a whole, needs to heal. I have had chronic hip pain that finally made it so that I could no longer run or bike. Walking the dog was painful. Working with Sarah has substantially decreased the pain and I’m confident that when I finish my work with her, I’ll be pain free. Sarah doesn’t just offer stretches or exercises to complete, she provides a comprehensive plan to heal, rebuild, and stay pain free in the future.

David W.

5/5

So what can I say about Sarah that would immediately turn you into one of her clients. First of all Sarah has an extensive “meet and greet” to make sure she understands your past, your needs currently and that you are her first priority when training. And the journey begins….Let’s fast forward over two years later. Down 30 pounds and stronger than I’ve ever been in my 50’s. After an extensive re-injury of my left knee, a past shoulder surgery and a right SI hip pain we have come a long way. Able to walk without my gait or foot slapping to the ground, able to walk confidently up and down the stairs and getting up and down from the ground with less pain and more confidence. That says a lot. I’ve been very athletic in the past but many injuries and pain have been an obstacle in moving forward. That has all changed. I’m not totally pain free but life is not either. Most days I'm 80% improved - some more some less. I don’t always like the training honestly but once I’m there I’m always glad I did it. Sometimes I will tell Sarah “ I don’t like this” and she works through it and checks in finding a solution. You waste so much time trying to train in your own when you can’t possibly see what needs appropriate attention with a teacher. You will make great strides with this decision. So if you’re on the fence or the other side of the fence it’s time to come to the other side of the fence. So with out reservation I recommend I recommend Hartman Training for your “personal training” needs. PS You always know where things stand with Sarah so communication is a key to your success. You won’t regret your decision.

Amanda W.

5/5

From the moment I started training with Sarah, I knew I was in capable hands. Having a dedicated and knowledgeable personal trainer can make all the difference, and Sarah is most definitely that. As a university student navigating between home and school, I have been fortunate to benefit from Sarah’s expertise both for in person and remote training. This unique arrangement ensures I maintain a consistent fitness routine under her expert guidance, an opportunity for which I am deeply grateful. Sarah’s attentiveness and expertise, particularly regarding the body and injuries, are remarkable. Despite grappling with multiple ankle, knee, and back injuries that once affected my confidence in exercising, Sarah has consistently provided safe modifications and instilled the assurance I needed to strengthen these vulnerable areas. Through her guidance, I have not only seen significant physical improvements but also experienced a positive shift in my mental outlook on what I am capable of doing. Sarah is not just a trainer, she is a trusted mentor in my journey towards better health and well-being. Her support and skillful guidance have empowered me to overcome personal obstacles and embrace a new sense of strength and resilience. With Sarah’s helpful training, I am able to focus on my health and physical activity in the midst of a busy life. Working out is exciting again and something I look forward to doing in my free time each week!

Daphnie D.

5/5

I came to Sarah to avoid having knee surgery on a torn meniscus I was told by 2 different doctors could not be healed and needed surgery and they didn’t recommend any sort of physical therapy for it. My chiropractor mentioned Sarah for rehabilitation and I decided to see if she could help. She scheduled a free consultation where she asked me my entire health history, never have I been asked this by a medical professional. This took an hour and a half and a lot of tears. She was full of so much compassion and so much hope. I’ve now been working with her for several months and not only is my knee recovering beautifully but so are the injuries in my back and I am also experiencing relief from multiple auto immune diseases. Any time of day I can text her and ask questions regarding absolutely anything to do with my health from exercise, diet, sleep, recreation, overall non toxic living etc. I have been down so many dead ends in healthcare and have been at my wits end as a 25 year old girl feeling like an 80 year old being constantly bed ridden, after a couple months with Sarah I am doing things I haven’t done in years. I have so much more confidence in caring for my body and truly believe my best health is ahead of me instead of my decade long belief that it was behind me.

Karen W.

5/5

I started training with Sarah two years ago, after a shoulder injury from a motor vehicle collision. At that time, I hadn't weight lifted in 20+ years, and it was strongly suggested that I have surgery to repair my shoulder. Two years later, no surgery was needed, I am stronger than ever, and I have more confidence in my athletic capabilities. My shoulder is healed enough to work with Sarah without pain three times a week and even to play pickleball multiple times a week. To get stronger every day - after age 50 - is a gift to myself, and I am thankful to Sarah for guiding me along this journey.

Adam L.

5/5

It has been great working with Sarah. She puts extra care into ensuring safety in every movement and that I am listening to my body so that I'm not pushing myself too hard just for the sake of it. She creates a very comfortable atmosphere and I enjoy the company of her puppies.

Samantha C.

5/5

Sarah is an absolute life changing force!! From injury, self neglect, and an autoimmune condition, I found myself in pretty rough shape in many ways and decided to make a change and invest in myself. Sarah was recommended to me and has proven to be an invaluable part of my life. She is absolutely transforming my body, mind, and spirit and I could not be more grateful. I am physically stronger than I have been most of my adult life, I have changed several symptoms that were challenging from my autoimmune condition, she is working through my injuries and body traumas with strength and rehab exercises, and I have a lot more confidence in myself and my abilities. If you are looking to find a trainer that is going to change your life, Sarah is your person!!!

Sierra W.

5/5

After years of putting on weight and sitting behind a desk for work I was nervous about trying to start working out again. I met with Sarah and felt an instant connection. She listened to my concerns and we got to work. It has always been a partnership as she checks in with me often throughout my workout to make sure I'm not in pain and feeling the workout where I should. She is so knowledgeable and enjoys answering all my questions. She is also a constant cheerleader, encouraging me and reminding me how far I've come. After working with Sarah I now feel confident to get back out and start hiking and biking again.