Functional Elements -

Functional Elements is a personal trainer and service establishment that offers professional services to help individuals achieve their fitness goals. They are conveniently located at 1221 Kapiolani Blvd #1130, Honolulu, HI 96814, USA, and can be reached by phone at 8082850251. For those who prefer online classes, Functional Elements also provides this option, making it accessible to a wider audience.

Functional Elements has a strong online presence with 10 reviews on Google My Business, and an average opinion of 5/5. This is a testament to the quality of their services and the level of satisfaction of their clients.

One of the key features of Functional Elements is their focus on functional training. This approach emphasizes movements that are practical and useful in daily life, such as squatting, lifting, pushing, and pulling. By incorporating these movements into their training programs, Functional Elements helps their clients build strength, endurance, and mobility that can be applied in a variety of real-world situations.

Another important aspect of Functional Elements is their personalized approach. They understand that every individual is unique, with different goals, abilities, and limitations. As such, they tailor their training programs to meet the specific needs of each client. Whether you are a beginner looking to improve your overall fitness, or an experienced athlete seeking to enhance your performance, Functional Elements can provide a program that is customized to your goals and abilities.

Functional Elements also places a strong emphasis on safety. They believe that proper form and technique are essential to preventing injuries and ensuring long-term progress. Their trainers are highly qualified and experienced, and they provide careful instruction and supervision to ensure that their clients are performing exercises correctly and safely.

If you are looking for a personal trainer or service establishment that can help you achieve your fitness goals, Functional Elements is an excellent choice. Their focus on functional training, personalized approach, and commitment to safety make them a standout in the industry.

To learn more about Functional Elements and the services they offer, visit their website at functionalelementsstudio.com. Here, you can find more information about their training programs, pricing, and scheduling. You can also contact them directly to ask any questions or schedule a consultation.

Reviews of Functional Elements

Jessica Tashjian

5/5

I never review anything but Lissy deserves a glowing 5 stars. It is hard to believe I only started at the studio a year and a half ago because it feels like I have been a part of the community forever. Lissy is a true professional - an excellent and supportive trainer who is always trying new things to keep us engaged. I love that the studio focuses on mobility, flexibility, and strength - the workouts feel very balanced. I cannot recommend Lissy and Functional Elements more highly!

Glen Sato

5/5

This clean and well-lit and appointed studio delivers a time efficient and total body workout program or spinning classes in a comfortable environment.

For background, I've worked out with Lissy for almost a decade now (at prior studios and clubs on the peninsula). She's brought the strong technical understanding and very supportive approach to cross training (boot camp style) exercise to SF with this new studio. Her "peninsula fans" can highly recommend her and this studio.

Tracy Grinberg

5/5

So happy to find Functional Elements Studio. The studio is clean and inviting. The infinity circuit is a great workout that changes daily. Lissy is so motivating and helpful. She spends time giving tips and correcting form when you do the circuit.

Melanie Freedland

5/5

This place is a neighborhood gem! The owner is a certified personal trainer and her workouts reflect that. She is kind and knowledgeable and the circuit training is always thoughtfully laid out. You are challenged and get stronger over time. It’s rare to love going to your workout, but this place makes that an easy choice!

Bea Merino

5/5

Clean comfortable professional environment. Total body workout any day any time with personal trainer. Cycle classes are a nice variation for alternate workout. Love the BURN!

Ellinor Coder

5/5

Great cycling studio with top notch bikes, I am glad to see this studio revamped and look forward to attending more classes!

Sam Kroon

5/5

The small group personal trainings are a great workout. Lissy is an awesome trainer.

Travis Heim

5/5

Nice to be able to drop in and start the circuit whenever, and great work outs!