Empowered Fit and Wellness - Lakewood, Colorado

Address: 2201 Kipling St Suite 203, Lakewood, CO 80215, United States.
Phone: 5202375864.
Website: empoweredfitandwellness.com
Specialties: Fitness center.
Other points of interest: Identifies as Latino-owned, Identifies as women-owned, On-site services, Wheelchair-accessible car park, Wheelchair-accessible entrance, Toilet.
Opinions: This company has 10 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Empowered Fit and Wellness

☎️5202375864

⏰ Open Hours of Empowered Fit and Wellness

Monday: 9 AM–5 PM
Tuesday: 9 AM–5 PM
Wednesday: 9 AM–5 PM
Thursday: 9 AM–5 PM
Friday: 9 AM–5 PM
Saturday: Closed
Sunday: Closed

Empowered Fit and Wellness: A Premier Fitness Center in Lakewood, CO

Located at 2201 Kipling St Suite 203, Lakewood, CO 80215, United States, Empowered Fit and Wellness is a highly-rated fitness center that specializes in a range of wellness services.

About Empowered Fit and Wellness

Empowered Fit and Wellness is a Latino and women-owned business that prides itself on offering top-notch fitness programs and services. The center is known for its on-site facilities, including a wheelchair-accessible entrance and parking lot, catering to individuals with varying needs. The knowledgeable and experienced staff at Empowered Fit and Wellness are committed to empowering clients to achieve their fitness goals and maintain a healthy lifestyle.

Especialidades y servicios

Among the center's specialties is a unique prenatal fitness program, which has garnered acclaim from clients who praise the personalized attention and effective workouts provided by trainers like Leslie. These programs are designed to help pregnant women gain strength and endurance while maintaining their pace and challenging their limits.

Ubicación e información adicional

Empowered Fit and Wellness is conveniently located in Lakewood, CO, with easy access to parking and transportation. The center is dedicated to creating a welcoming and inclusive environment for all its clients, ensuring that they feel comfortable and supported throughout their fitness journey.

Opiniones de los clientes

With an impressive 5/5 average rating based on 10 reviews on Google My Business, Empowered Fit and Wellness has earned a strong reputation for excellence. Clients often express their gratitude for the personalized attention, effective workouts, and overall positive experience at the center. Testimonials highlight the center's dedication to each client's needs, as well as its commitment to a supportive and inclusive atmosphere.

Recomendación final

If you are looking for a fitness center that prioritizes your unique needs and offers a supportive environment to achieve your wellness goals, Empowered Fit and Wellness is an excellent choice. With state-of-the-art facilities, experienced trainers, and a strong reputation, this Lakewood, CO-based fitness center is sure to empower you on your journey towards a healthier, happier life.

We highly recommend visiting their website at empoweredfitandwellness.com to learn more about their services or contacting them directly at 5202375864 to schedule your first appointment and take the first step towards a more empowered and fit lifestyle.

👍 Reviews of Empowered Fit and Wellness

Empowered Fit and Wellness - Lakewood, Colorado

Andree L.

5/5

Leslie was so great in helping me gain strength and endurance while pregnant. She worked with me at my pace while still challenging me. I highly recommend using Leslie for your prenatal fitness needs!

Stephanie F.

5/5

Leslie Workout classes are amazing. I have been joining her online class since March and have seen a big difference in the way my body feels. Leslie is very knowledgeable and walks you through every move, she also modifies and challenges you. My favorite thing about leslie class is the way she teaches you how to breath and engage core correctly to properly perform each move. I recommend her class for pregnant, postpartum or anyone looking for a great workout class!

Laurel Z.

5/5

I took Leslie’s Body for Birth class and I would HIGHLY recommend any expecting mama take the class! Leslie is very knowledgeable and was great to work with. While I haven’t given birth yet, I know the tools/exercises I learned have prepared me well and I feel a lot more confident. She happily answers all questions and made me feel more comfortable with the entire pregnancy process. Take the class! SO worth it 😀

MARCIA D.

5/5

Empowered Fit and Wellness has helped me continue exercise and find more ways to build strength as a newly pregnant runner/triathlete. Leslie enables women to connect through their breath, offering corrective exercise guidance and modifications. Her workouts are fun, challenging, and change often, fit for pregnancy or non-pregnancy in a non-judgmental supportive environment. In doing these workouts and modifications, I find myself stronger headed into the end of pregnancy.

Lisa J.

5/5

I took the Prenatal Fitness - Body for Birth class and loved every minute.
I am preparing to deliver my 6th child, and my body needed help remembering what I need to do to be ready. I have had diastasis recti for the last 3 pregnancies and wanted to learn better ways to prevent it from worsening during pregnancy and help it heal afterward. Leslie did a great job coaching me through deep core exercises that I feel will really help through this pregnancy and far beyond recovery. They are fundamental to all movement.
I appreciated the personal attention she could give each of us in class. I looked forward to every class and the progress I achieved at each one.
I recommend every pregnant woman to take this class!

Ashley D.

5/5

Leslie is an amazing trainer! She really knows all about the pregnant body and postpartum body! If you need a great workout during pregnancy or postpartum she is your girl!

Rebecca M.

5/5

If your looking for a workout class while pregnant or postpartum stage I would say go with Empowered Fit and Wellness. The class did not only push me and motivated me when it was the hardest for me (3rd trimester) but Leslie does an awesome job explaining the how and why’s for every move in the class, not only for your pregnancy but how it can help with your postpartum and how to modify the moves making it at a level comfortable for one or challenging for oneself.

Chelsea C.

5/5

I was so happy to find a class that was not just safe during pregnancy, but actually helped prepare me and my body for birth. Leslie is fantastic and had been a huge source of info and support through my pregnancy!