Empowerment Pathways

CrossFit Rockdale - Conyers, Georgia

👍 Reviews 📌 Map ℹ️ Information ⏰ Hours

Address: 1774 Old Covington Rd NE, Conyers, GA 30013.
Phone: 6782342947.
Website: crossfitrockdale.com
Specialties: Gym, Fitness center, Personal trainer, Physical fitness program.
Other points of interest: Wheelchair accessible entrance, Wheelchair accessible parking lot, Membership required.
Opinions: This company has 51 reviews on Google My Business.
Average opinion: 4.8/5.

📌 Location of CrossFit Rockdale

CrossFit Rockdale 1774 Old Covington Rd NE, Conyers, GA 30013

☎️6782342947

⏰ Open Hours of CrossFit Rockdale

  • Monday: 4–8:15 PM
  • Tuesday: 4–8:15 PM
  • Wednesday: 4–8:15 PM
  • Thursday: 4–8:15 PM
  • Friday: 4–7 PM
  • Saturday: 9:30 AM–12 PM
  • Sunday: Closed

Discover the Exceptional Fitness Experience at CrossFit Rockdale

If you're seeking a transformative fitness environment in Conyers, Georgia, look no further than CrossFit Rockdale, located at 1774 Old Covington Rd NE, Conyers, GA 30013. With an accessible entrance and ample parking, this gym welcomes everyone, including those who use wheelchairs, ensuring no one is left out in the quest for fitness. Should you wish to become a member, remember that membership is required but opens the door to a wealth of benefits and expertise.

Key Features and Services

  • Gym and Fitness Center: CrossFit Rockdale offers a comprehensive fitness environment equipped with the latest tools and facilities for a dynamic workout experience.
  • Personal Training: Their team includes highly skilled personal trainers who specialize in guiding members towards their fitness goals, ensuring proper form and technique.
  • Physical Fitness Programs: With a variety of programs tailored to different needs and levels, members can engage in structured fitness routines designed to enhance their overall physical fitness.

Why CrossFit Rockdale Stands Out

Exceptional Coaching: The coaches at CrossFit Rockdale are not just trainers; they are dedicated professionals who prioritize safety and performance. They emphasize correct form to prevent injuries while encouraging continuous improvement. This commitment to teaching proper techniques ensures members make lasting progress in their fitness journey.

Community Feel: Members often describe the atmosphere as family-like, highlighting the strong sense of community. This supportive environment makes workouts enjoyable and motivating, fostering a desire to attend sessions eagerly.

Accessibility: Recognizing the importance of inclusivity, CrossFit Rockdale ensures its facilities and parking are wheelchair accessible, making fitness accessible to everyone.

Client Reviews and Experience

With a robust presence on Google My Business featuring 51 reviews, the consensus at CrossFit Rockdale is overwhelmingly positive. The average opinion rating stands impressively high at 4.8 out of 5 stars. Clients rave about the excellent workouts, the knowledgeable and caring staff, and the transformational impact on their lives. Many have expressed that their decision to join CrossFit Rockdale has added significant years to their life, underscoring the gym's profound effect on both physical and mental well-being.

Getting Started

For those considering joining CrossFit Rockdale, here's what you need to know:

- Location Convenience: Easily accessible via car or public transport, with wheelchair-accessible options.
- Membership: Before diving into the fitness programs, be prepared to sign up for a membership, which grants access to all facilities and services.
- Connect Online: For more information or to take the next step towards a healthier you, visit their website at crossfitrockdale.com. Here, you'll find detailed program information, class schedules, and perhaps even a way to connect with their team.

👍 Reviews of CrossFit Rockdale

CrossFit Rockdale - Conyers, Georgia
Robert T.
5/5

Excellent workouts with excellent people. I joined almost a year ago and it's one of the best decisions I've ever made. Our coaches are top notch. They teach and preach proper form to keep you from hurting yourself while also pushing you to improve yourself. The athletes are good people. They are like family. I look forward seeing them as much as I look forward to the workouts. There are no egos, just good people looking to improve themselves and motivate others in the process. I'm pretty sure CrossFit and more specifically Crossfit Rockdale has added years to my life.

CrossFit Rockdale - Conyers, Georgia
Nakia A.
5/5

Ok, guys, so I DO NOT write reviews. However, I thought this was worth writing. I have been attending CrossFit Rockdale since June 2016 (still a newbie!) and have not regretted my decision. I always wanted to try out CrossFit but would hear how intense it was. I took a chance to talk to one the owners of the box. From my first conversation with Sheryl, she made me feel comfortable and part of the CrossFit family. The coaches here are amazing. This is the only CrossFit box that I know of the REQUIRES ALL new members to take a 9 day beginners course. This is to ensure that each member have proper form and knows how to accurately use the equipment, preventing injury. I've noticed that the coaches genuinely care about the well being of their members. I've had lower back problems all my life. For the first time I can complete intense workouts without feeling like my back is going to break in half. I believe this is due to attentiveness the CrossFit Rockdale staff takes towards their members. I could write so much more but you get the gist. Try them out! These guys are going places!

CrossFit Rockdale - Conyers, Georgia
Tad I.
5/5

Great programming, people, and coaching. And very accommodating to new and seasoned crossfitters. Would highly recommend if you live close by and need a gym to call home or just dropping in.

CrossFit Rockdale - Conyers, Georgia
Nathan R.
5/5

I’ve been a member of the CrossFit Rockdale family for almost 5 years.
Best decision I ever made. From the start to the end the coaches are there to help with questions, correct form and safety.
Always upbeat atmosphere, have a great time during training and WODs.
Fastest hour ever!
If your looking for a challenge physically and mentally, and want to improve your fitness level, lose weight or gain strength.
I highly recommend CrossFit Rockdale.

CrossFit Rockdale - Conyers, Georgia
Mindy G.
5/5

I am so happy I joined Crossfit Rockdale! It is not only a great group of people to encourage and motivate you, It is a great workout! I never really knew what I was doing at a regular gym. The one on one coaching and guiding me to be my best self is what I needed and what you get here! I am happy to be apart of this this box! Best decision I ever made!

CrossFit Rockdale - Conyers, Georgia
Peter S.
5/5

CrossFit Rockdale is an outstanding box. The Adams family has created a warm and welcoming family atmosphere while motivating everyone to perform and push themselves to their respective limits. A couple of things that separate them from the pack for me is their maintenance of a strict schedule within each workout to maximize every minute and the complexity of their programming. Despite the fast pace and high intensity, the coaches keep everyone moving at a comfortable pace by giving extra attention to those who are learning.

CrossFit Rockdale - Conyers, Georgia
moreblessing D.
5/5

Crossfit is the best workout I never imagined I would do. It was tough at first but continue to grow stronger each day. What makes this journey even better is CrossFit Rockdale! I couldn't have picked the best Box in my area! The coaches are the best, knowledgeable, encouraging, and push you to achieve your best and emphasize on progress and not perfection because its a journey which starts with YOU walking into the Box!! This is by far the best experience of my life and if you're ready to embark on this journey, then this is the place to start! The minute you walk through that CrossFit Rockdale door, you life will forever change, for the best!!!

CrossFit Rockdale - Conyers, Georgia
Carol A. W.
5/5

CrossFit Rockdale is the real deal! LA and Sheryl (the owners) are simply awesome. They ensure your safety at all times and are very encouraging. I am so happy that I choose to be a part of this box. It doesn't matter how horrible you feel, the minute you enter CrossFit Rockdale you experience a total transformation both in mind and body.

Thank you CrossFit Rockdale for giving me the opportunity to grow stronger and gain confidence.

Go up