Catalyst Fitness - Gym / Semi-Private Training / Personal Training - Lakewood, Colorado

Chetan T.

Catalyst is the first gym I've stuck with for more than a month, and I honestly wouldn’t mind if it were my last! The staff is incredible—they focus on proper form but also push you to go heavier and work harder. A couple of months after joining, I had an injury, and Brian helped me with rehabilitative exercises for about two months. The results were phenomenal—I’ve never felt stronger. The gym also has a warm, community vibe that makes it inviting instead of intimidating. I highly recommend Catalyst and the entire crew for anyone looking to level up their fitness. Thank you, team!

Jay D.

My husband and I signed up at Catalyst gym in January 2024 and it has been such a awesome experience, they have helped both of us reach our fitness goals and continue to strive for better health and wellness all around. All the trainers are so personable and spend the time to get to know you and what you need to do to meet the fitness goals you set for your self. The classes built for you to be able to modify where you need but also push you to hit the next level. I’m stoked I found a gym I can feel comfortable at and look forward to working out each day!

Kandace L.

I have tried large corporate gyms in the past, but I realized that I need more support to make my workouts worthwhile, learn the correct form, and feel motivated to show up—that’s why I sought out and stayed with Catalyst. I’m speaking from my experience with boot camps, but Catalyst offers various classes ranging from kickboxing to large group boot camps to 1:1 training. It’s nice to learn from a group of different coaches because they all have their own various styles, but they all plan consistently great workouts. And it’s fun to have a class to grumble (lightheartedly) about the toughest exercises with. I definitely recommend you try Catalyst!

Duane W.

Not your ordinary boutique gym. I have been to plenty of gyms and Catalyst provides you a variety of classes that combine cardio and strength that are effective and fun. They also provide one on one personalized training sessions with knowledgeable trainers. Science shows diversity in your workouts prevents plateau and I love that they provide this.
The trainers are unique as far as knowing what to coach but how to coach!
And the best……Catalyst makes you feel part of their community.

Graham H.

Catalyst Fitness Review 1/7/2025

Come join us at Catalyst Fitness in Lakewood. An amazing friendly environment with the latest gym and weight training equipment. The staff are dedicated to helping you succeed with all your fitness and nutrition goals. I have been working with Brian (Certified Nutritionist) on a weekly meal plan that has helped reduce my weight by 15 lbs in 3 months. No diet, just a simple change to my eating habits and the introduction of correct portion sizes of both protein and carbs.

The Semi-Private Personal Training sessions have helped me rebuild my strength and body muscle with a large selection of daily fitness plans and the staff focus on working with you to making sure your posture is correct, which helps to achieve maximum benefit from weight training and the fitness classes.

Full body cardio Bootcamp and Kickboxing with Shandy will get your heart beating, in a small group environment it’s the best way to kick start your day and enjoy a full body workout.

Come stop in and have a chat with Corey and Katherine (Owners) about your fitness goals and make a positive change in your life for 2025.

Michael S.

My experience at Catalyst Fitness has been awesome! Having a team dedicated to helping me achieve my fitness goals has made all the difference in my training. I really value the focus on goals, consistency, and good habits and technique. 10/10 would recommend!

Jordan W.

I’ve been at Catalyst since February 2024. I can’t speak highly enough for the quality of the coaches and workouts at Catalyst. The decision to partner with this gym for my health is one of the best decisions I’ve made.

I signed up because I was constantly exhausted, grumpy, unfocused, not feeling like myself. Six weeks in, I felt balanced, focused, and had more energy than I’d had I years. Six months in I was thriving through bootcamp workouts, enjoying the community of people I saw several times a week. The coaches are engaged and engaging, allowing no one to slack off during workouts, but they do this without degrading dude-bro nonsense. Recently I signed up for the semi-private classes since I identified some specific goals I want to achieve (pull-ups, specific deadlift weight). These classes are smaller and very personalized to achieve what I want. I’ve no doubt that continuing to partner with the coaches at Catalyst will get me there. Highly recommend this phenomenal gym to anyone who wants to invest in their health.

Harley Q.

I’ve always been nervous going to the gym because I wasn’t sure if I was using the equipment right or was worried that people were judging me but then I stumbled across Catalyst Fitness. They made me feel welcomed right away and were very supportive in getting me started in my fitness journey. I didn’t have a lot of knowledge about lifting weights prior and that made me feel anxious but they help you feel comfortable and make sure you’re doing workouts properly to prevent getting hurt and to get the most out of your workouts. Bootcamp classes have been my favorite way to get my workouts in, I have seen changes in my body in the month I have been going and not only do I get in a good workout in but I also get to see all the lovely people in the Catalyst Fitness community. Even though everyone is at their own level there’s still a loving and caring aspect to everyone and sometimes they give me tips or just tell me something funny that happened to them the other day. Overall, a perfect place to workout. Thank you Catalyst Fitness Coaches for being patient and kind while helping me achieve my fitness goals!