Body & Brain Yoga Tai Chi - Golden, Colorado

Address: 1211 Avery St Suite 104, Golden, CO 80403, United States.
Phone: 3032780382.
Website: bodynbrain.com
Specialties: Yoga studio, Meditation center, Meditation instructor, Tai chi school, Yoga instructor.
Other points of interest: Identifies as women-owned, Online classes, On-site services, Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet, Toilet, Appointments recommended, Free parking lot.
Opinions: This company has 37 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Body & Brain Yoga Tai Chi

☎️3032780382

⏰ Open Hours of Body & Brain Yoga Tai Chi

Monday: 8 AM–7 PM
Tuesday: 6:30 AM–8 PM
Wednesday: 8 AM–6:30 PM
Thursday: 6:30 AM–8 PM
Friday: 8 AM–2 PM
Saturday: 7 AM–2 PM
Sunday: Closed

Body & Brain Yoga Tai Chi is a renowned yoga studio and meditation center located in Golden, Colorado, at 1211 Avery St Suite 104. This exceptional facility is operated by a dedicated team of professionals who are passionate about helping people achieve a healthier and more balanced life through their specialized classes and services. The phone number for this establishment is 3032780382, and their website can be accessed at bodynbrain.com.

Focusing on a unique blend of yoga, meditation, and tai chi, this studio offers a wide range of classes catering to all levels of experience. The specialties at Body & Brain Yoga Tai Chi include yoga instruction, meditation instruction, a tai chi school, and a welcoming environment for both beginners and advanced practitioners. Other points of interest at this establishment include women-owned status, online classes, on-site services, wheelchair accessibility, and a free parking lot available for visitors.

Having received outstanding reviews, the company boasts an impressive 37 reviews on Google My Business, with an average rating of 5 out of 5 stars. This demonstrates the high level of satisfaction among their clientele, and the positive impact they have on the lives of their students.

If you are looking for a yoga studio, meditation center, or tai chi school in Golden, Colorado, Body & Brain Yoga Tai Chi is an excellent choice. Their combination of traditional techniques and modern instruction methods ensures that students of all ages and fitness levels can find classes that suit their needs. To learn more about the services offered, visit their website at bodynbrain.com, or contact them directly using the provided phone number. Experience the transformational benefits of yoga, meditation, and tai chi by starting your journey with Body & Brain Yoga Tai Chi today.

👍 Reviews of Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi - Golden, Colorado

Lea A. S.

5/5

I began taking Tai Chi classes a couple of months ago and I LOVE it. Maxine is an amazing instructor offering clear, detailed instructions with the added benefit of her knowledge of the meaning behind each movement and the overall effects on the body. It has been challenging with the COVID restrictions but Maxine follows guidelines to the letter while being totally supportive of her students. I look forward to a time when we can fill the studio with students but, for now, the small face to face classes work fine with the added feature of attending class by Zoom. I love these classes and could not recommend it more highly.

Jesse S.

5/5

This is a wonderful facility, they offer life changing classes and workshops that make the difference. The instructors care about you, and will help you make the changes in your life that you may be struggling with. I highly recommend experiencing it first hand, don’t wait anymore! Go Today!

D S.

5/5

My first class with Maxine was such a treat! Your first visit is complimentary, although I would have happily paid had she let me.
The Saturday morning yoga class was relaxing and just what I needed to reboot from a stressful week. A lot of focus on breathing, stretching and releasing negative energy and finding good energy.
The tea Maxine serves after class is amazing!!!
I'll be back, and I look forward to trying other classes.

Chi H.

5/5

Maxine has been an amazing Tai Chi and Yoga instructor to our family. We started taking private lessons about four years ago, since then we have learned great exercises to keep us active and our body strong, learned to breath and learned to have a positive and calm mind. Our older son started lessons at seven years old and Maxine always made it interesting to him, she used wooden swords and drums. If you are looking for a great exercise and fun time, I think you will enjoy Maxine's great energy. She is a special person to our family!

Marilyn

5/5

I have been practicing both Yoga and Tai Chi Maxine for many years. She is one of the best instructors I have ever had (I have been doing yoga for over 30 years).

This practice involves a lot of energy work and I believe it is healing for both the body and spirit. The classes are as challenging as you would like, but I never feel pushed beyond my comfort levels.

Maxine greets everyone with a big smile. Plus you get a hug when you leave. What could be better!!!

Magenta F.

5/5

Maxine is amazing, and the Body and Brain training is unlike any other Yoga or Tai Chi i've ever seen or heard of. It's hard to describe the difference, but I experienced tremendous benefit in all aspects from the very first session. I can't recommend it enough; you have to try it for yourself!

Elk R. A. L.

5/5

Maxine is a wonderful teacher who provides a great class for the seniors at our facility. At first they were hesitant since most did not know what to expect. They have warmed up to the class and now look forward to her visits. Residents come out of the class feeling relief and having more knowledge about their bodies.

Karen K.

5/5

Golden Body & Brain Yoga and TaiChi is an awesome place for healing the body, mind and spirit!

Maxine is the best! She's very compassionate and has deep knowledge about what she's teaching.

I highly recommend that you make an intro appointment and check them out.