Babes of Wellness - Compton, California

Jenesis Bonilla

I can’t say enough amazing things about Babes! From the moment I joined, I felt welcomed into a community that truly embodies their motto, ‘More Than a Body.’ The classes are great, offering everything from weightlifting and yoga to pilates and mobility training. The instructors are incredibly knowledgeable and make everyone feel included, regardless of fitness level.

What sets this gym apart are the workshops that focus on total wellness—whether it’s spiritual growth or improving overall health, they go beyond just physical fitness. I’ve experienced so many non-scale victories since joining, like increased confidence, better mobility, and a stronger sense of self.

The sense of community is unmatched; the members and staff are uplifting and supportive. This isn’t just a gym—it’s a space for growth, connection, and empowerment. Highly recommend to anyone looking for more than just a workout.

Anaiee Aguilar

I’ve been coming to Babes of Wellness for a little over a year now and I have to say it’s unlike any other gyms I’ve been to! The community aspect here is amazing. To have a safe space that promotes wellness in the “hood” is unheard of! I’ve not only been able to grow stronger as an athlete, but I’ve also been able to heal my mind and soul. BOW has such a beautiful atmosphere and overall holistic approach to all they do. As a young adult who wants to incorporate a life-long healthy lifestyle, this is my dream place! From weight lifting, to yoga, to pilates, they truly have it all! ?

Denshai Lee

I have been coming to Babes of Wellness for 6 months. The style of training was new to me but the coaches are all knowledgable and friendly. I used to have chronic pain in my right hip. The coaches train in mobility, foam rolling, stretching and proper form which helped me significantly reduce the pain in my hip. It's also a great community. I go faithfully at 6am during the week and the members have a great connection to one another. Not only do we spot each other, encourage each other we also look forward to seeing one another. I love this place! You should check it out.

irelia dominguez

Babes of wellness is a safe haven for women and femmes. The instructors are knowledgeable and loving. They help you achieve your goals with the power of community. I have been to other gyms and there is no other place like this- it is a true wellness sanctuary.

Maria Herrera

BOW is an incredibly supportive and welcoming gym. I struggle with social anxiety, therefore it’s taken me a while to find a gym where I feel comfortable. I recently completed a few different classes and each instructor was kind, attentive, patient, and enthusiastic!

I started with a restorative yoga class taught by Karen. The class was calming and the poses were easy to follow. Karen walked around making sure everyone was comfortable; she adjusted my poses and added props to make it easier for me. I’ve also taken a yoga class with Noemi and she was great as well! I felt relaxed while getting a good workout.

My next class was with Katalina where we focused on strength training. Katalina was very welcoming and led the class with an upbeat attitude. There were a few moments where I felt anxious but it was easy to get back into the work out, especially when the coaches are so supportive and the environment feels safe.

I then took another strength training class with Jenny. It was my first time ever attempting to lift weights and I kept struggling with my form. Jenny and Alexa were extremely patient with me; I’m genuinely so grateful that my first attempts at weight lifting were with them! Jenny and the other coach always had a smile on their face and they went out of their way to find the right amount of weight and best modifications for my needs.

Cristina’s pilates class was so much fun! It was such a wonderful start to my day. She was kind and gave me great feedback throughout the class. The pace and instructions were beginner friendly.

Although I haven’t taken a class with Coach E she was responsive, kind, and informative through email.

Thank you Alexa for going out of your way to correct my form and being so attentive, kind and supportive. Katalina, I appreciate how you go out of your way to make sure everyone is seen in class! I’m excited to continue taking classes at BOW. I appreciate the patience, kindness, and feedback given at each class. They definitely go out of their way to cultivate a warm and inclusive environment.

Alma Perez

I love this place! Felt very supported and had a lot of fun in the pilates class. I feel more comfortable working out at a Women's only gift so finding babes of wellness was a treat! ♀️?

Maritza Salazar

I’ve attended a few of the events hosted by Babes of Wellness (Cafe and Connection, Juntas), and a few of their yoga classes (Feel Good Flow, Restorative Sundays), and I always feel so welcome, and leave feeling relaxed and rejuvenated. Definitely recommend this place!

Evelyn Murtaugh

Kat and her team are awesome. A great community and space where I have become physically and mentally stronger. I have learned that I am physically capable of doing so much more than I could ever have imagined.