Adapt and Perform LLC - Cade Jones MS, CSCS - San Carlos, California

T Gup

I cannot recommend Cade highly enough for anyone seeking effective rehabilitation and personalized fitness training. After struggling with severe back and sciatic pain, his deep knowledge of anatomy and injury recovery made all the difference. He tailored every session to my specific needs, ensuring a safe and gradual path to recovery. Beyond his technical expertise, Cade is incredibly motivating, approachable, and always accessible—whether I had questions or needed extra guidance. His professionalism and dedication were evident in every interaction, and thanks to him, I’m now pain-free and stronger than ever. If you're looking for a trainer who is both skilled and genuinely invested in your progress, look no further!

Erin Odisio Jones

I have had a tough recovery from my second C-section and working with Cade has been a game changer. I went from constant back pain to now feeling stronger and in no pain. He’s easy to work with and his plan works!

John Fleming

I was referred to Cade by a highly acclaimed Physical Therapist who described him as THE best body mechanic around for treatment of my widespread musculoskeletal and postural imbalance issues. Cade has not disappointed.

The combination of exceptional analytics, focus, precision and communication skills makes him a masterful instructor. There is no feeling of being hurried or overlooked - everything he does is well thought through, well prepared and highly purposeful.

If that sounds good enough, it only gets better - he's also compassionate, responsive and accessible for a quick question or the need to modify an exercise. I'm typically too busy to be troubled with a review, but Cade is well deserving of an exception.

Kind Regards,

John Fleming

Arthur Tung

Cade is someone who has been on both sides of the rehab and performance perspective. If your goal is to be the best athlete or just to get out of pain, then Cade is definitely the one.

He has been patient and taken time to think/process how to evaluate the programming without causing additional harm to my body.

His previous experience with professional athletes as well as regular folks gives him a unique perspective that empathizes with his clients for their goals.

I enjoy his careful planning despite the difficulties that my body has shown during training.

Atticus Oliven

Cade has been my athletic trainer for about 2 years now. He helped complete me as an athlete, taking a deeply personalized course towards my body’s wellness and athletic capabilities. His training plans are long term to allow for proper cycles to keep your body healthy and not burnt out throughout the course of a year. If you are a younger athlete looking for an elite approach towards increasing your strength, movement patterns, speed, and to present injuries, Cade is your guy. If you are an adult looking to stay athletic or you are suffering from an injury, Cade can help you with that as well. He’s the top tier when it comes to science-based athletics.

Collin Christensen

Cade brings a tremendous amount of experience and knowledge into a distinctly-personalized and carefully-crafted plan. He is thoughtful and a prompt and consistent communicator. He is flexible and knows how to adapt to challenges facing the client. You will find no other healthcare professional with a greater attention to detail.

Jodi

Cade seems to have a super natural ability in understanding how the body should function to optimize both health and performance. He truly has a gift and is able to program individualized plans to address movement, performance and strength at all stages of development. His care and professionalism are extraordinary! Thank you Cade!

Patrick Lee

Cade is amazing. He helped me avoid surgery on my hip and gave me the right advice to maintain an active lifestyle.