Bold Soul Performance | Personal Training & Nutrition - San Luis Obispo, California

Jenna Milot

I cannot speak more highly about Bold Soul and Allen! When I first went in for my assessment I was blown away with his knowledge, passion and how comfortable I felt. Truthfully, I felt like I had a pretty good handle on my home workouts and generally stay pretty active, but with Allen’s support, encouragement and knowledge I have been exposed to things I never thought I was capable of doing!
I’ve been going to his gym now for a little over a year and I look forward to every single workout. It is such an uplifting and encouraging atmosphere. He has paired me up with other women for 2 on 1 and 3 on 1 sessions and I have felt so challenged and supported by our little community with my workouts.
If you’re looking to start at any level, I highly recommend. Allen has this great ability to understand your needs and limitations, yet pushes you to what he knows you can do. I have never felt more confident in the gym and would recommend Bold Soul to anyone looking to achieve their fitness goals. Allen is such a wonderful and positive person! You can tell his passion is in fitness! It has been such a fun experience becoming stronger and more in tune with my nutrition and what my body can do! Huge thanks to Allen, he is amazing!!!

Prudy Lovtang

I have been with Allen for about 3 months and my doctor was so pleased with my progress that he said I'm in better shape than I was ten years ago. Allen has counseled me in nutrition as well as toning up my old 82-year old body and I'm feeling better and stronger. Doctor tested my muscle tone and recommended I ask Allen to do various other exercises and is delighted that we are working together to make me healthier. Allen is sincere in his efforts and kind in his encouragement. Highly recommend him!

Monica Casas

I signed up for Allen's personal training program and the results have beyond exceeded my expectations!

Each program is customized based on your personal goals; mine was customized to be an 8 month long program. Allen set my weight goal to be where I was at during my early 20's, which I was hesitant to believe was achievable now being in my mid-30's! Not only did I achieve his set goal, I exceed both of our expectations and happy to now be at my healthiest and strongest weight range than I have ever been before. After completing the program in December 2022 I had lost a total of 13 lbs of fat. Today, a month after my last gym weight in, I've now lost a total of 17 lbs!

Ladies, this is the personal trainer/program you have been looking for! Bold Soul Performance is a program that will continue to work even after you've completed it. You will learn wellness skills that will stay with you and become a part of your lifestyle.

My experience has been true life changing and I am grateful to be apart of the Bold Soul Family and continue with a Bold Soul Mindset.

Thank you Allen!

Alyssa Jordan

I can not say enough positive things about Allen and Bold Soul. I worked with Allen for about a year training twice a week and had the best results. While working with Allen, I not only met my fitness goals but was able to gain a better understanding of fitness and nutrition and it has honestly changed my life for the better. I have such a better relationship with food and truly love working out now. If you're looking for a personal trainer who really listens and makes a customized plan for you, then Allen is your go to guy! Love my Bold Soul fam <3

Ashley Richardson

Looking for a gym that is safe, clean, professional & custom to your needs?! You’ve found it. Owner & trainer, Coach Allen is an exceptional human. Not only is he truly dedicated to your fitness & nutrition needs he makes everyone feel welcome + safe to reach their goals. My personal fitness journey has involved hormones fluctuations which have made it even harder for me to lose weight & build muscle, but Allen has kept me accountable, my spirts high & continued to stick with me as Iv worked hard to build strength, lean up & stay consistent. He’s invested in you as an individual & works just as hard as you to help you feel your best! I also workout with a buddy & it helps me stay accountable, allows me to get 2:1 training at a more affordable rate + makes working out one of my favorite parts of my day! Celebrating 1 year at the gym this month & I couldn’t be more glad it’s my gym home!

Susie Bautista

Allen is the best trainer out there! He really challenges you both physically and mentally! He motivates you to be the best you can be in and out of the gym. The immense amount of confidence that I have now that I completed 12 weeks of Bold Soul training is priceless! Thank you Allen for being an amazing trainer and health educator!

Bridget Tengdin

Allen is an amazing personal trainer. I started with him 3 months ago and I am over 10 lbs down and look completely different! Allen makes challenging but fun work outs. Seeing him twice a week is the highlight of my week. I cannot recommend his program enough! I am leaner and stronger because of him! His initial assessment set me up for success in the entire program to better address my personal weaknesses. Overall a phenomenal program that I would recommend time and time again!

Jazzmin Romero-Esparza

There are so many great things to say about this place and about Allen! I was very unsure about even starting to work out but he made it so easy... his vibe and the places' vibe played such a huge part of everything. I felt comfortable enough to step out of my comfort zone. He pushed me and i stayed motivated! I lost 20lbs in 12 weeks ... not only did I loose weight but I gained muscle, confidence and a HUGE SMILE!! Turning my eating habits and my physical activity (with Allen's guidance) has definitely played a big part in my life. i feel so much happier overall! I am sure I will be going back in the future! 😀