Liisa Duggan
5/5
I first met Coach Brett when I lived in San Jose and he helped me lose 35 pounds after the birth of my twins. When I moved out here to Roseville, even though I was still going to workout, I hit menopause and slowly started gaining the weight back, and then during the pandemic I really put on some pounds. I tried 5 different gyms and hired 3 different personal trainers, but none of them were focused enough on what I needed as a woman in menopause, really struggling with my weight. And if I’m being completely honest, I don’t think they cared. No one really checked in with me. No one talked to me about what I was eating, I never weighed in. It was really daunting and depressing to be struggling with my weight and feeling alone in that struggle. When I saw that Coach Brett was opening up a gym in Rocklin, I was so excited and couldn’t sign up fast enough! The thing that helps me lose weight the most is the accountability and having someone in it with me to help me stay motivated. Coach Brett excels at creating a comprehensive program to help you achieve your health goals and he stays on top of what you’re eating, how’s your mood, how’s your health, are you staying hydrated - he even wants to know how I’m sleeping because it all matters to help you hit your goals. He is great at keeping you motivated and when he sees you hit a goal, there is genuine joy in his face because Coach Brett really cares about everyone that sets foot in his gym. In the past 2 months not only have I lost 20 pounds, my body is stronger, my mobility is better, and I feel a huge sense of accomplishment. Whatever your health goals - gain muscle, lose, weight, tone up, get off the diabetes meds - I cannot recommend Achievement Fitness enough. If you are willing to put in the work, Coach Brett will get you the results.
