Shape Plus - Denver, Colorado

Shreyas A.

If you're looking for a gym that truly caters to your needs, Shape Plus is where you want to be. The personalized approach they take, from individual sessions to small group classes, really sets them apart. What I appreciate most is how they tailor every workout to your specific goals and concerns.

As someone who's dealt with long-term back pain, it was crucial for me to find a trainer who understood not just fitness, but how to work around injuries. My trainer, Shawna, is incredibly knowledgeable and has years of experience working with clients like me. We've been focusing on strengthening the areas that have given me trouble for years, all while ensuring I avoid any further injury. The progress I've made has been incredible, and it’s a great feeling to know that my trainer truly has my best interests at heart.

Whether you're new to the gym or looking to take your fitness to the next level, I highly recommend Shape Plus. They're the perfect place for anyone looking to achieve their peak physical form, no matter where you’re starting from. I couldn’t be more grateful for the support and expertise they’ve given me!

Steve S.

I just completed 10 weeks at this gym after years of being away from a gym and work with Shawna twice a week weightlifting. I've had noticable improvements to my strength, diet habits, and overall health as a result of this program. If you can work out in the morning until noon-time, Shawna is a great trainer (and owner) who gives you detailed workout plans, tips on technique and will spot lifting, provide motivation with diet and lifting. I will get individual attention or at most a rotation with a few others. The quality of equipment and facility are great and they have cardio equipment for use before or after your hour sessions. I'm so happy to have joined.

Shane T.

I have nothing but good things to say about Shape Plus. The facilities are amazing and kept incredibly clean and well stocked with any weights you could need, and the staff is helpful, invested in your success, and willing to help you with any kind of training you need. I’ve been coming for roughly a year and see myself coming for many more.

MICHAEL M.

Shape Plus is an awesome place to work out. You don’t have to wait for any equipment. my trainer Greg is an awesome person. You start you off on lightweights and we work our way up.

Arturo A.

ShapePlus is a fantastic gym! You receive the attention of a 1x1 personal trainer while sharing the space with up to 5 other people. All for a great price.

Greg has been wonderful to work with - he is very charismatic and upbeat, flexible when you need to make special accommodations, and eager to get to know you. Once you discuss your wants & needs, he covers a nutrition and exercise plan to get you there.

Kevin A.

Love this place. Working with Greg and the rest of the staff has taught me what to do, how to do it safely, and what to eat to support my body. Before Shape Plus I hadn't been to a gym since high school and now I feel better than ever.

Chris A.

I've had the awesome experience of working with Greg at the Denver location for the past 8 months. I've lost weight, built muscle, and thoroughly enjoyed working out for the first time in years. If you are the type of person that needs to be held accountable, he will certainly do that! I look forward to continuing my training at Shape Plus.

Shonna T.

I am delighted to share my experience with Shape Plus and their amazing team! Before I joined, I was struggling with my weight and had tried countless ways to get in shape, but nothing worked. I was feeling very discouraged, but then I met Greg, and everything changed for the better! Starting my fitness journey at Shape Plus has been one of the best decisions I have ever made. Not only do I look and feel great, but I am also stronger than ever before.

What I love about Greg's approach is that he doesn't just focus on one aspect of fitness, but on the whole person. He truly cares about your well-being and is passionate about helping you achieve your goals. I always look forward to my training days and the atmosphere is always positive and motivating. The other people training in the studio are also amazing, and I feel so grateful to be part of such a supportive community.

Although I work with Greg, all of the trainers at Shape Plus are incredible and will guide you on your fitness journey. Shape Plus deserves 10 stars and I highly recommend them to anyone looking to improve their health and fitness. Thank you, Shape Plus, for helping me become the best version of myself!